The Aspire Club http://www.theaspireclub.com Bangkok's Premium Personal Fitness Training & Performance Center Sun, 29 Apr 2012 10:30:52 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Bangkok Personal Trainers http://www.theaspireclub.com/bangkok-personal-trainers/ http://www.theaspireclub.com/bangkok-personal-trainers/#comments Tue, 27 Mar 2012 09:29:03 +0000 fitcorp http://www.theaspireclub.com/2012/03/bangkok-personal-trainer-trainers/ http://www.theaspireclub.com/bangkok-personal-trainers/feed/ 0 face-aspire9 http://www.theaspireclub.com/face-aspire9/ http://www.theaspireclub.com/face-aspire9/#comments Tue, 06 Mar 2012 04:17:11 +0000 fitcorp http://www.theaspireclub.com/2012/03/face-aspire9/ http://www.theaspireclub.com/face-aspire9/feed/ 0 5 Reasons Why Athletes Should Do Yoga http://www.theaspireclub.com/5-reasons-why-athletes-should-do-yoga/ http://www.theaspireclub.com/5-reasons-why-athletes-should-do-yoga/#comments Mon, 12 Dec 2011 02:31:43 +0000 fitcorp http://www.theaspireclub.com/2011/12/5-reasons-why-athletes-should-do-yoga/ http://www.theaspireclub.com/5-reasons-why-athletes-should-do-yoga/feed/ 0 Fitcorp Asia Opens the First Commercial Simulated Altitude Training Center in South East Asia at The Aspire Club. http://www.theaspireclub.com/altitude-training-bangkok-asia-hypoxic-training-triathlon-training-altitude-chamber-bangkok/ http://www.theaspireclub.com/altitude-training-bangkok-asia-hypoxic-training-triathlon-training-altitude-chamber-bangkok/#comments Sun, 04 Dec 2011 03:34:19 +0000 fitcorp http://www.theaspireclub.com/2011/12/altitude-training-bangkok-asia-hypoxic-training-triathlon-training-altitude-chamber-bangkok/ http://www.theaspireclub.com/altitude-training-bangkok-asia-hypoxic-training-triathlon-training-altitude-chamber-bangkok/feed/ 0 6 Week XMAS Fitness Frenzy! http://www.theaspireclub.com/6-week-xmas-fitness-frenzy/ http://www.theaspireclub.com/6-week-xmas-fitness-frenzy/#comments Sun, 20 Nov 2011 05:21:38 +0000 fitcorp http://www.theaspireclub.com/?p=696 http://www.theaspireclub.com/6-week-xmas-fitness-frenzy/feed/ 1 Running – Quantity vs Quality http://www.theaspireclub.com/running-quantity-vs-quality/ http://www.theaspireclub.com/running-quantity-vs-quality/#comments Sun, 25 Sep 2011 15:14:45 +0000 fitcorp http://www.theaspireclub.com/?p=592 http://www.theaspireclub.com/running-quantity-vs-quality/feed/ 0 Interval Training for Runners http://www.theaspireclub.com/interval-training-for-runners/ http://www.theaspireclub.com/interval-training-for-runners/#comments Wed, 14 Sep 2011 07:01:23 +0000 fitcorp http://www.theaspireclub.com/?p=583 http://www.theaspireclub.com/interval-training-for-runners/feed/ 0 Workout of the Week: Wheels of Steel http://www.theaspireclub.com/workout-of-the-week-wheels-of-steel/ http://www.theaspireclub.com/workout-of-the-week-wheels-of-steel/#comments Tue, 13 Sep 2011 07:58:08 +0000 fitcorp http://www.theaspireclub.com/?p=572 http://www.theaspireclub.com/workout-of-the-week-wheels-of-steel/feed/ 0 TRX training: learning the ropes http://www.theaspireclub.com/trx-training-learning-the-ropes/ http://www.theaspireclub.com/trx-training-learning-the-ropes/#comments Sun, 11 Sep 2011 07:08:36 +0000 fitcorp http://www.theaspireclub.com/?p=562 http://www.theaspireclub.com/trx-training-learning-the-ropes/feed/ 0 Personal Trainers: More Than Rep Counters http://www.theaspireclub.com/personal-trainers-more-than-rep-counters/ http://www.theaspireclub.com/personal-trainers-more-than-rep-counters/#comments Fri, 09 Sep 2011 09:40:44 +0000 fitcorp http://www.theaspireclub.com/?p=553 http://www.theaspireclub.com/personal-trainers-more-than-rep-counters/feed/ 0